Life shrinks or expands in proportion to one’s courage.
- Anaïs Nin
WHAT COACHING IS.
Coaching is a partnership that empowers you to identify and embrace your strengths, rediscover what brings you joy & meaning, and take action on your goals.
It includes:
Identifying goals
Declaring personal values
Being honest with yourself about what you want out of life
Adjusting your mindset
Embracing discomfort
Taking risks
Practicing new skills
Accountability
And so much more!
WHAT COACHING IS NOT.
Therapy
Counseling or advising
Mentoring
Leading
Instructing or teaching
Limo or chauffeuring services
Yelling at you from the side of a field, or court, or other places sports happen
Basically, a coach won’t be telling you what you should do or what they would do.
Sorry 😉
Not sure exactly what you need?
Schedule a FREE intro call*.
We’ll chat about where you are now, where you’d like to be in the future, and how coaching might help you.
Isn’t that AI Muppet creepy?!?!